What I learned about authentic brand from a yoga guru
Posted in the Category of Stuff
Caution: this is a digression. It's about yoga. It's about what I learned this weekend from Baron Baptiste. If you're not a yoga practitioner... and before you start snickering... let me just tell you straight out that you're missing something. Power vinyasa yoga - the sweaty, high-energy kind - is the best workout I've ever gotten. I'm in better shape now than I've ever been. I'm calmer. (I've been practicing for 10 years plus.) I try and fit in a class 3 or 4 times a week at Down Dog Yoga, (a great studio to drop in to if you're ever in D.C.). Yoga is my sanity. It's my anti-email, anti-computer antidote. It's my passion. OK, that's out…